Box
OneDrive
Online
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Select New to create a new folder or file.
Select Upload, or drag and drop onto the window to upload a new file.
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Select New to create a new folder or Office file.
Select Upload, or drag and drop onto the window to upload a new file.
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File sync
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Install Box Sync to sync your Box files to your computer.
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Install the OneDrive sync app to sync your OneDrive files to your computer. See Sync files with OneDrive in Windows.
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Office desktop
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Select File > Save As > Box, or select Upload from the Home tab on the ribbon.
Note: Requires Box for Office.
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Select File > Save As > OneDrive - [your company name].
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Outlook
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While composing a message in Outlook, select Upload and Attach from the Message tab on the ribbon.
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Select the file, and select Open.
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Select the Box folder to upload the file to, and select Upload.
Note: Requires Box for Office
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While composing a message in Outlook, select Message > Attach file > Browse this PC... and select the file to attach.
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Select the dropdown menu next to the attachment, and select Upload to OneDrive.

Mobile app
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In the Box mobile app, tap + to:
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Create a new folder.
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Take a new photo or video, or choose one already on your device.
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Create a Box Note.
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In the OneDrive mobile app, tap + to:
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Create a new folder.
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Take a new photo or video, or choose one already on your device.
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Create a Word document, Excel spreadsheet, or PowerPoint presentation on your mobile device.
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Office mobile apps
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Add Box in Account > Add a Service for each Office app you use.
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Tap Open and tap iPhone.
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Tap
More next to the file you want to upload.
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Tap Move to Cloud.
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Tap Box.
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Tap Open and tap iPhone.
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Tap More
next to the file you want to upload.
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Tap Move to Cloud.
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Tap OneDrive - [your company name].
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